Well, I was just getting back into the swing of things and going back to gym and back onto the treadmill when life throws a curveball. My dad is in hospital after a heart attack and stroke (at the same time) so I am in East London with my mom. It is very difficult to maintain a proper eating plan when under stress, I must tell you. My plan was, and still is, to try and do some running while here but I haven't had the chance to do so yet.
So, send some positive vibes this way, heaven knows we could do with them.
Ticker
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